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Not without reason is Moringa referred to as the «wonder tree». More than 700 scientific studies prove the health-promoting effects of its leaves and fruits. Moringa Oleifera is from the country of origin in India, where it is used for centuries in the practice of Ayurvedic medicine. The fact that we can use all its features leaves, flowers, fruits (pods), seeds and roots, makes Moringa unique. The leaves of Moringa contain the most nutrients, which are hand-picked, dried after harvesting and then ground to powder. Moringa can be easily used by adding in the daily meals. Discover some recipes to try at the bottom of this page – Enjoy!
Our Moringa is from the country of origin Bali and has raw food quality.
Nutritional value | Per 100g | Per 5 capsules (2000mg) |
---|---|---|
Energy | 1644 kJ / 393 kcal | 29 kcal / 7 kJ |
Fat | 4.8 g | < 0.1 g |
- of witch saturates | 1.7 g | < 0.1 g |
Carbohydrate | 61.8 g | 1.0 g |
- of wich sugar | 5.0 g | < 0.1 g |
Fibre | 5.2 g | 0.4 g |
Protein | 23.1 g | 0.4 g |
Salt | 0.6 g | < 0.1 g |
Ingredients for 4 portions
Preparation:
Wash the basil and shake dry. Pluck the leaves. Peel the garlic.
Add the basil leaves with the garlic and pine nuts into the blender and mix into a creamy mass, then decant into a bowl and add the Parmesan and the Moringa.
Stir in olive oil drop by drop, stirring constantly, sso that all bind to a creamy sauce. Finally, season with salt and pepper.
Bring salted water to boil and cook the spaghetti “al dente”. Stir about 3 tablespoons from the hot pasta water into the sauce. Pour the spaghetti in a colander, drain and mix with the pesto.
e.g. dipping to potatoes, meat or raw vegetables
Ingredients for 4 portions:
Preparation:
Finely chop the onion. Add the curd cheese, cream, moringa powder and the flax oil and stir. Then add the herbs and finally season the taste with salt, pepper and paprika powder.
Ingredients:
Preparation:
Mix all the ingredients for 60 seconds.
Fine as a spread or for dipping raw vegetables
Ingredients:
Preparation:
Mash Avocado with a fork until a smooth paste results. Add the Moringa and season the taste with lemon, salt and pepper.
Ingredients for 4 persons:
Preparation:
Halve red pepper and and remove seeds. Peel cucumber. Cut peppers, cucumber and tomatoes into cubes. Put some cucumber aside for garnish. Add the remaining diced vegetables to vegetable stock. Squeeze garlic through a press. Add Tabasco, half of the oil and Moringa powder. Puree soup finely. Cool for at least 1 hour.
Cut bread into cubes. Fry in remaining oil and salt lightly. Foam soup just before serving with a hand blender. Season with salt and Tabasco. Serve with cucumber and bread cubes.
Ingredients for 4 portions:
Preparation:
For the soup first finely chop broccoli, garlic and onions and fry well for 5 minutes in a pot with olive oil.
Add vegetable stock and let simmer for about 20 minutes over low heat.
Finally, mix briefly with a hand blender and season to taste with salt and pepper.
To refine, stir the the cream and Moringa powder.
Ingredients for 2-4 people:
Dressing:
Preparation:
Ingredients for 4 persons:
Preparation:
Crush peanuts, chili and garlic in a mortar.
Mix in fish sauce, sugar, lime juice and Moringa powder.
Cut tomatoes into cubes.
Cut papaya with julienne into fine strips.
Mix everything.
Ingredients for 4 persons:
Preparation:
Cut the salmon into small cubes. Wash fresh onions and cut into rings and cut the pitted apple into small cubes.
Put everything in a bowl, mix with honey, mustard, lemon juice, Moringa powder, salt and pepper and let steep for 10 minutes.
Wash the zucchini, dry and carefully cut into long thin slices.
Heat a little oil in a pan and shortly fry the zucchini gradually from both sides. Remove and place on a kitchen paper, Season with salt and pepper.
Now give some of the apple-salmon Mix on a zucchini strip, roll up and arrange upright on a plate.
Ingredients for 4 persons:
Preparation: