What helps against hair loss?
Naturally stop hair loss? Strengthen hair volume, improve hair density, and sustainably support healthy hair with targeted care, nutrition, and professional guidance.
Typical causes of hair loss
Find out here about the many reasons for hair loss and which factors can influence your hair growth.
Learn moreForms of hair loss
Learn more about the different types of hair loss and how to correctly interpret the characteristics of each form.
Learn moreOur natural approach to hair loss
Discover our holistic concept that harnesses the power of nature to revitalise your scalp and sustainably support hair growth.
Learn moreTips against hair loss: the best care products
Here you will find valuable everyday advice and a selection of high-quality products that specifically strengthen and care for your hair.
Learn moreTypical causes of hair loss
Hair loss is a natural part of the hair cycle and the aging process. At regular intervals, hair changes from the growth phase (anagen phase) to a resting and shedding phase (telogen phase) before new hair is formed. This cycle is biologically predetermined and affects everyone.
At the same time, hair loss in men and women can occur at any age and have different causes. It is therefore crucial to know the reasons in order to initiate the correct care. The causes can be divided into several categories:
Hormonal changes
Hormonal fluctuations significantly influence the hair cycle. In women, hormonal imbalances particularly occur during menopause or pregnancy.
In men, the hormone dihydrotestosterone (DHT) is a key factor: DHT is formed from testosterone, and often, an oversensitivity of the hair follicles causes them to atrophy.
Stress and psychological strain
Physical or psychological stress can shorten the growth phase of hair and trigger increased hair loss. Longer periods of stress or significant life events can further exacerbate hair loss.
Medications and medical treatments
Certain medications, such as cortisone, chemotherapy drugs, or some antibiotics, can disrupt the hair cycle and lead to temporary hair loss. Surgical procedures or severe illnesses can also contribute to hair loss.
Imbalance in nutrition and nutrient intake
An insufficient supply of proteins, vitamins, or minerals can impair hair quality. Iron, zinc, biotin, and amino acids are particularly important for healthy hair. An unbalanced diet, restrictive diets, or significant weight loss can lead to increased hair loss.
Scalp conditions and problems
Skin conditions such as psoriasis, fungal infections, or sensitive scalp can weaken the hair roots. Excessive irritation from aggressive hair care products or excessive styling also contributes to hair loss.
To precisely identify the possible causes of hair loss, a professional scalp analysis is crucial. A specialist can examine the individual situation, assess the condition of the hair roots, and recommend a targeted care and application program. This way, nutrient supply, blood circulation, and care can be specifically optimized to effectively support hair growth.
Forms of hair loss
There are different forms of hair loss. Depending on the cause, progression, and appearance, different patterns emerge that should be assessed individually.
- In diffuse hair loss, the hair generally thins without clearly defined bald spots. Hair falls out evenly distributed over the entire head. Common causes include stress, nutrient deficiency, hormonal changes, illnesses, or medication. This form is often temporary and can improve once the cause is eliminated.
- Androgenetic alopecia (hereditary hair loss) is the most common type of hair loss in men and women. It is triggered by a genetic predisposition and the sensitivity of hair follicles to the hormone DHT (dihydrotestosterone). In men, it usually manifests as a receding hairline and thinning on the crown. In women, the hair generally becomes thinner, especially in the part area.
- Receding hairline is not a distinct form, but a typical pattern of hereditary hair loss in men. The hair in the forehead and temple area recedes, creating a characteristic M-shape.
- Alopecia areata manifests as sudden, clearly defined bald patches. It is usually an autoimmune reaction in which the body's own immune system attacks the hair follicles. In many cases, the hair grows back spontaneously, but the course can vary greatly from person to person.
Depending on the initial situation and care goal, different care products are suitable. Our sets support gentle scalp care, can improve the feel of the scalp, and help to make the hair look well-groomed and strong. For particularly demanding scalp care, as well as in cases of severe or total hair loss, we recommend, for example, the scalp care set for total hair loss or the hair care set for severe hair loss, to soothe the scalp and support hair regeneration.
Even with incipient hair loss, our hair care set for incipient hair loss for short hair and hair care set for incipient hair loss for long hair can be used.
Our natural approach to hair loss
It's important to understand that hair loss cannot be completely stopped, as it is part of the natural hair cycle. Therefore, the goal of our concept is not to interrupt the process, but to naturally promote hair growth, improve hair volume, and support density in the long term.
Our approach relies on natural application methods, also as an alternative to hair transplantation. Instead of surgery, the focus is on caring for your own hair follicles. Targeted hair care, regular scalp massage, and conscious support of hair health can gently stimulate affected areas. Even after a hair transplant, active scalp care is essential to promote hair growth and further improve the appearance of the hair.
Actively support new hair structures
Good scalp circulation is crucial for optimally supplying hair follicles with nutrients. Regular scalp massages can stimulate microcirculation, release tension, and support natural growth processes. At the same time, stress reduction helps stabilize the hair cycle, as prolonged stress can shorten the growth phase.
Therefore, in a holistic approach, not only external applications play a role, but also the health, well-being, and regeneration of the entire body. Relaxation, sufficient sleep, and conscious breaks promote inner balance – an important foundation for strong, vital hair growth.
Nutrition and dietary supplements
Healthy hair begins with an optimal supply of nutrients. For hair growth, vitamin H (biotin), B vitamins, vitamin A, and omega-3 fatty acids are particularly important. They support cell division, metabolic processes, and the stability of the hair structure.
In cases of increased demand, targeted hair supplements can be beneficial. Dolomite powder provides valuable minerals such as calcium and magnesium, while lactic acid bacteria capsules can promote gut health – an important factor for the absorption of vitamins and trace elements. After all, only a well-nourished body can build strong hair roots.
Use gentle care and styling products
In addition to nutrition and scalp care, the daily styling routine is also crucial. Aggressive products can irritate the scalp and further stress sensitive hair follicles.
Gentle alternatives such as a natural hairspray provide hold without unnecessarily weighing down the hair. Similarly, natural hair gel for sensitive scalps offers a gentle way to style hair.
Tips against hair loss: the best care products
If you actively want to do something about hair loss, the right care plays a crucial role. Gentle products tailored to the needs of hair and scalp can help strengthen hair, improve density, and support a healthy growth process.
High-quality natural and Ayurvedic hair care products are particularly recommended, as they do without aggressive ingredients and instead rely on herbal extracts and nourishing active ingredients.
Our Hair Tonic can be applied directly to the scalp and hairline to support hair quality. In addition, a hair growth spray can be used to further enhance stimulating care.
For daily cleansing, the Hair Loss Shampoo is suitable – it cleanses gently and maintains the natural balance of the scalp. After washing, a Hair Loss Conditioner can be used to nourish the hair supplely and add shine. A Scalp Oil can be used particularly targeted to intensively nourish the hair root region.
Frequently asked questions about stopping hair loss
You will find answers to frequently asked questions about what you can do against hair loss clearly presented in our short FAQ:
It is normal to lose between 50 and 100 hairs a day. This is part of the natural hair cycle and need not be a cause for concern. Temporary or increased hair loss, however, can be a sign of stress, nutritional deficiencies or hormonal changes.
To support hair health, a holistic approach is recommended: a balanced diet, targeted nutrient intake (e.g., biotin, B vitamins, iron, zinc), gentle scalp care, regular massages to promote circulation, and stress reduction. Individual care advice from hair growth specialists helps identify possible causes and create a suitable care program.
Some natural remedies such as rosemary, nettle or apple cider vinegar can gently care for the scalp and slightly stimulate blood circulation. However, they do not replace targeted care or professional measures, but can be used as supplementary support.
An adequate supply of important vitamins, minerals and amino acids is crucial for strong hair. Supplements such as biotin, omega-3 fatty acids or special mineral blends can complement nutrient intake and support hair structure and hair volume.
In the case of persistent or severe hair loss, it is advisable to have an analysis carried out by specialists. This allows causes to be identified, individual care measures to be recommended and long-term strategies for supporting hair density and hair quality to be developed.Note: Our products are cosmetic products and are intended for the care of the scalp and hair. In the case of sudden, severe or persistent hair loss, we recommend seeking medical advice.Our care routine is suitable as accompanying care and can – in consultation with professionals – also be used during conventional medical or therapeutic measures. It does not replace a diagnosis or treatment.
You can stop hair loss by addressing the cause. If you are very stressed, relaxation exercises can help you feel better. If you have an underactive thyroid, medication can stop the hair loss. However, not all types of hair loss can be stopped by medicine. This applies, for example, to hereditary hair loss.