Genetic predisposition
Hair loss in teenagers can have various causes. One of the most common causes is genetic predisposition. Many people think that hair loss is a problem that mainly affects older people. But teenagers can also be affected.
If a parent suffers from premature hair loss, it is possible that the child has inherited the same gene and will also suffer from hair loss. Hereditary hair loss in teenagers can take different forms, such as thinning hair or a receding hairline. This can be particularly stressful for teenagers because appearance plays a big role during puberty.
It is important for parents and teens to be aware that genetic hair loss usually cannot be completely stopped. However, various care options can be used to try to stop or slow down excessive hair loss.
Hormonal changes during puberty
During puberty, adolescents experience many physical changes, including the production of hormones such as estrogen and testosterone. These hormonal changes can affect the hair cycle and cause temporary hair loss. Hair loss during puberty rarely leads to permanent hair loss.
Hair growth usually repeats itself in a cycle consisting of growth, rest and shedding phases. However, the hormonal changes during puberty can temporarily affect the cycle and lead to increased hair loss. A hair growth specialist can offer support and, through competent care advice, present different application options to promote hair growth.
Stress and psychological strain
When a teenager is under stress, the body releases stress hormones, such as cortisol. These hormones can affect the hair cycle and disrupt hair growth. The hair cycle consists of three phases: growth phase, transition phase and resting phase.
Stress can cause hair to retreat into the resting phase more quickly, which can lead to hair loss. Psychological stress that often occurs during puberty, such as anxiety, depression or eating disorders, can also cause hair loss. Inadequate nutrition due to eating disorders can prevent the body from receiving enough nutrients that are important for hair growth.
It is important that teenagers learn to cope with stress and psychological distress to reduce the risk of hair loss. A balanced diet with supplements, regular exercise and relaxation techniques such as yoga or meditation can help reduce stress and promote hair growth. However, if hair loss persists, we recommend contacting a hair growth specialist in your area .